Recovery & Sobriety First Year Sober

This digital downloadable printable journal offers a structured approach to daily reflection and recovery. Each page features a dark green header with the title "First Year Sober" and the subtitle "ONE PAGE AT A TIME." Prompts vary, encouraging you to explore your experiences, such as "Who notices when you are struggling, even before you mention it?" or "What has shifted in your closest friendships since things began changing?" Other pages include a "Day" counter, sections for "A TRIGGER I MET," "WHAT STEADIED ME," and "ONE REASON TO KEEP GOING."

One page presents a table with columns for "TIME," "HOW I FELT," "WHAT I DID," and "SUPPORT," helping you track your progress and maintain resilience. Each sheet has a recurring layout including the header, a page number, and a prompt or form, alternating between reflective prompts and daily tracking forms.

Instant digital download. No physical item will be shipped. Your files are ready in your account right after purchase.

Files: PDF · A4 & US Letter · 153 pages · print at home or at a print shop

Recommended age: adults

For best results: print on 120 gsm paper or heavier; card stock is ideal for flash cards and certificates.

What you need: a free PDF reader (Adobe Acrobat Reader or your web browser) is all you need to open and print the files.

Please note: printed colors may differ slightly from what you see on your screen, depending on your printer, ink and paper.

License: personal use only. You may print as many copies as you like for your own family or classroom. Selling, sharing or distributing the files, selling printed copies, or using them for print-on-demand products is not permitted. Full terms are in the RistayCraft license file included with your download.

Returns: because this is a digital product, refunds are not available once the files have been downloaded. If you have not downloaded them yet, you may request a refund.

Support: if you have any trouble with your files, message us and we'll help.