Habit & 75 Day Challenge Fitness Habits

This digital downloadable printable offers a unique journaling experience centered around fitness habits. Each page features a header titled "FITNESS HABITS" with the subtitle "WRITTEN DAY BY DAY." Some pages include prompts like "Write a short plan for the next time life interrupts you," encouraging you to prepare for unexpected challenges. Other pages are structured for daily reflections, with sections for "TODAY'S NON-NEGOTIABLE," "WHAT MADE IT EASIER," and "WHAT GOT IN THE WAY." One page even includes a weekly habit grid with columns for days of the week, helping you track and manage your fitness routine more effectively.

The pages are printed in black and red on a light background with lined writing spaces, framed by a red vertical border on the left and page numbers at the bottom.

Instant digital download. No physical item will be shipped. Your files are ready in your account right after purchase.

Files: PDF · A4 & US Letter · 249 pages · print at home or at a print shop

Recommended age: adults

For best results: print on 120 gsm paper or heavier; card stock is ideal for flash cards and certificates.

What you need: a free PDF reader (Adobe Acrobat Reader or your web browser) is all you need to open and print the files.

Please note: printed colors may differ slightly from what you see on your screen, depending on your printer, ink and paper.

License: personal use only. You may print as many copies as you like for your own family or classroom. Selling, sharing or distributing the files, selling printed copies, or using them for print-on-demand products is not permitted. Full terms are in the RistayCraft license file included with your download.

Returns: because this is a digital product, refunds are not available once the files have been downloaded. If you have not downloaded them yet, you may request a refund.

Support: if you have any trouble with your files, message us and we'll help.